miltary diet
military-diet1
The military diet is a diet that emphasizes on taking less calories. The diet is mainly a 7 day diet where you consume only 1000-1300 calories for 3 days and you eat foods of your choice that make a total of 1500 calories or less for the remaining 4 da.
The military diet is a diet that emphasizes on taking less calories. The diet is mainly a 7 day diet where you consume only 1000-1300 calories for 3 days and you eat foods of your choice that make a total of 1500 calories or less for the remaining 4 da.